My name is Hollie and I am currently training to become a Registered Holistic Nutritionist with Nutraphoria. I have always been extremely passionate about nutrition and fitness, and finally took the deep dive into training so that I can serve others by helping them understand the ins and outs of holistic nutrition and how to meld that together with fitness and mindset, leading people to a higher sense of wellbeing and health.
On this page, I plan to share some key information with you about holistic nutrition, offer tips/tricks about improving your nutrition, give insights into simple ingredient swaps that can be made to improve the nutrient content of a meal, and even post recipes that I've created and tested with my own family.
Are you thinking, "YES! I want to know more about how I can improve my overall health!" or "YES! Please give me simple, tasty recipes that I can make, knowing that I am improving the health of myself and my loved ones at the same time!" or "YES! Please tell me how I can combine nutrition, fitness and mindset practices into my life, so that I can be the best version of me!"
Then stick around. I think we will have a lot of fun together.
Health and Happiness,
Hollie
No comments:
Post a Comment